Psychological Therapy
Business Coaching
Occupational Therapy
Mind & Brain Therapy
We empower people for more than 30 years. From Zurich to Berlin and online worldwide.
We provide personalized 1:1 therapy sessions, complemented by our online program “Balance,” to support you in all areas of life – from relationships, career, and breakups to burnout, motivation, stress, and beyond.
Click here to listen to the podcast
Psychological analysis and advisory services in the field of cognitive science.
Facing challenges today
Experience relief tomorrow !
The 180 Degree Model
A method that’s been proven for decades
Psychology & Occupational Therapy
Professional therapy on an expert-level
Learn more about our work in mental health and psychotherapy through five videos. Using examples such as Avicii, Goethe and his work Faust, We explore themes like human development, pressure to perform, and the search for meaning. The videos also discuss influences from extreme sports and psychological concepts such as the Dunning–Kruger Effect, offering insights into self-reflection, balance, and personal growth.
180 Degree Modell by TAF180
„If you don’t take care of yourself, who will?“
We are living in demanding times.
A world driven by performance, productivity, and constant availability leaves little room to simply be. Pressure to deliver, to function, to optimize — can quietly turn into chronic stress, fear, and ultimately burnout.
Recognizing that you need support is not weakness — it is strength. It takes courage to pause. Courage to reflect. Courage to say: I don’t have to navigate this alone.
Together, we create space for alignment.
Together, we clarify your purpose and redefine your goals.
Together, we examine what truly belongs in your life — and what no longer serves your development.
With structured reflection and clear strategy, we realign you with your potential — not by adding more pressure, but by creating conscious direction.
TAF180 Switzerland (AG)
Prof. Dr. phil. Thomas A. Frank
Thomas covers all aspects of modern psychology & Education Science with over 30 years of experience in science, therapy and c-level consulting.
He is a clinical psychological therapist and occupational therapist with offices and employees in Switzerland and Germany. He also advises organizations and companies where his background as a helicopter technician and soldier in the German army („Bundeswehr“) has proven useful time and again.
As a consultant and speaker he explains psychological phenomena in the context of family, business and society.
He leads a team of professional therapists who work with people on a wide range of problems and challenges, including stress at work, and private life issues such as relationships and parenting. The teams has been working worldwide for over 25 years and helped well more than 10.000 clients.
For over 25 years Prof. Frank has also worked philantrophically in different roles for many organizations. He wants to bridge the gap between different people and cultures by furthering the mutual understanding of their respective needs and aspirations.
Scientist, university lecturer and practitioner, Prof. Dr. Thomas Alexander Frank researched and developed the 180 Degree Model in 1995 together with his research group at the Institute for Rehabilitation Science at Humboldt University in Berlin. The model helps people and organizations in challenging situations to reach their individual goals successfully and sustainably.
ONLINE THERAPY. COUNCELLING LIVE & WORLDWIDE
We help to strenghten mental health and mental fitness in order to improve your professional or private situation, or to generally regain your balance
PODCAST
Get more Information with the TAF180 Podcast
Welcome to the TAF180 podcast. We’re talking about different topics in society and politics, in psychology and communicaion and what drives and connects us now and in the future. Prof. Dr. Thomas Alexander Frank is delighted to welcome you as a new listener is waiting for your comments to diskuss the Topics !
